In this online program, called Radiant Light Qigong™ Fundamentals of Qigong, Instructor Elizabeth Wilcock shares the fundamental elements of this ancient art and a traditional Shaolin qigong form that she taught in her martial art and medical qigong schools. This is a simple yet very effective beginning for those who are new to qigong and a refinement for those who have already been practicing.
Each time I practice the qigong you taught me, it’s incredibly powerful! By simply using qigong principles on a daily basis, being aware and conscious of my energy field, I feel truly transformed and blessed. I thank you infinitely for allowing me to see this beautiful divine dance of life while connecting my mind, body, and spirit.
Elizabeth’s depth, discipline, and devotion are remarkable. She maintains a living connection with the deep wisdom of her lineage. Through life coaching and Qigong training, Elizabeth helped me awaken to new possibilities, and achieve them.
Discovering qigong has been life-changing for me. My personal practice is profoundly energizing and calming. Elizabeth embodies the practice with grace power, beauty, strength and a tremendous body of knowledge and experience.
Detailed video instruction that walks you through establishing a successful daily practice. Plus, the traditional Shaolin Qigong practice called the Eight Pieces of Brocade.